Appnest

Meditation Assistant

Feature packed meditation session timer and recorder

Android · v1.6.9 · Trevor Slocum

About Meditation Assistant

This application assists with both timed (via duration or ending at a specific

time) and untimed sessions, with numerous customizations, including

start/interval/end sounds and device behavior. It also provides a monthly

overview of your progress.

A major feature in this application is the ability to share your sessions

online. Though entirely optional, sharing your progress online adds another

dimension to your accountability. Now that you've gone public, as your

meditation streak increases more users will see it as a goal of their own. One

user has posted over 500 days of consecutive days of meditation.

Your meditation streak is the number of consecutive days you have recorded at

least one session. As your streak grows, "not breaking the chain" becomes quite

important. Soon you will be meditating once a day, even if it's five or ten

minutes out of your schedule.

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